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    © 2014 Hamptons Health Concierge

    Personal Training

     

    We have the trainer to meet your needs! Tell us exactly what you're looking for and we will pair you with the perfect trainer. Whether you're looking to slim down or bulk up, we can help you reach your goal.  Our trainers specialize in the following types of workouts:

     

        - Ballet Barre

        - Free Weights

        - Cardio

        - H.I.T.

        - Kettle Bells

        - Circuit Training

        - Aqua Physical

     

    If you don't see what you're looking for, just ask and we can come up with the perfect workout routine to meet your needs.

         

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